Women's Adventure Fitness Boot Camp in Mohr Results, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Christopher R. Mohr, PhD, RD

Recognized as one of the top exercise and nutrition experts in the country, Chris has personally helped thousands of people just like you lose weight, improve their health, and their appearance. Through his articles, he's reached millions both nationally and internationally. As a nutrition spokesperson, he can be heard weekly on the Tony Cruise Radio Show with his daily health segment, has a monthly column in Kentuckiana Health and Fitness, and is a regular guest on the Terry Meiners Show and WHAS11 noon news in Louisville. A nutrition expert, he is a consultant to the Discovery Health Channel, who wrote the entire Nutrition Program for the National Body Challenge, which reaches 500,000 people each year, he knows exactly what it takes to help YOU succeed!

Chris is a Nutrition Advisory Board Member for Men's Fitness Magazine, was a consultant with celebrity LL Cool J for the NY Times Bestselling Book ? LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star ? and has written over 500 articles for consumer publications, such as Weight Watchers, Fitness, Men's Health and more!

His unique educational background puts him in the driver's seat to help people reach their goals. Chris is a registered dietitian and has a PhD in exercise physiology. He has the rare ability to translate very complex scientific information into consumer language. Not only does he talk the talk, but as a triathlete who completed the 2008 Louisville Ironman in 2008, he walks the walk. This means you get results to be in The Shape of Your Life!!

Highlighted as one of Prevention Magazine's "top weight loss doctors in the country," Kara has the practical experience and knowledge to help you improve your life! She is an internationally known educator in the area of weight loss, behavior change, and exercise, and has presented to audiences from Minneapolis to London, Ft. Myers to Canada. She has been a certified group fitness instructor for over15 years and has helped women of all sizes and fitness levels lose excess pounds, gain energy, look and feel better!

Kara is the co-owner of Mohr Results, Inc, and also worked previously in research and academic settings such as the Miriam Hospital/Brown Medical School, The University of Pittsburgh, and University of Louisville. She is a sought after weight loss expert source by national publications including the New York Times, Fitness, Health, Self, and more for her ability to cut through the hype and provide consumers with the information they need to know.

Kara has a PhD in exercise physiology and is nationally known for her online and phone behavior coaching that teaches people how to truly change behaviors forever. Kara has a warm, enthusiastic and motivational style that allows clients to discover what works for them and get the most out of their fitness program. Whether you are looking to lose a significant amount of weight or just want to kick those last few pounds to the curb, choose to get MOHR out of life!

Mandy Jacobs, MS

Mandy earned her Master of Science degree in Exercise Physiology from the University of Louisville.  She is a certified personal trainer through the National Strength and Conditioning Association, certified Adventure Boot Camp instructor through the National Exercise & Sports Trainers Association, and an instructor for the American Red Cross in First Aid and CPR.  As a former collegiate swimmer, she understands the importance of living an active lifestyle and has experienced the positive rewards that result from pushing one self to new limits. 

Now a busy mother of two children, Mandy shares the challenge many women face when trying to find a proper balance between maintaining a strong level of health and fitness while fulfilling family responsibilities.  In addition, she understands the various obstacles women face while trying to get back into shape post pregnancy. She believes in the successful formula of Adventure Boot Camp and is dedicated to helping others obtain their fitness goals by empowering them to believe in their potential and abilities.