 |
Dr's Chris and Kara Mohr have completely changed my life...even better, they have SAVED my life! You see, although they are both PhD's and for years have studied and taught health and fitness, they recently started something called Mohr Results Adventure Boot Camp for Women. I joined the first 4 week boot camp on April 7th of this year, which is an outdoor nutrition and exercise boot camp held in Cherokee Park 5:30am-6:30am (the no excuse hour) and I am now in the third-4 week camp and going stronger than ever, literally!
I have not only witnessed the phenomenal results of their unique approach to teaching and understanding nutrition and exercise, but I personally have benefited with my own significant weight loss and overall increased strength and fitness. I know their goal is to take 2008 lbs off Louisville women in 2008, and I'm already making a large dent in that...now over 20 pounds in only 9 weeks and well on my way to a healthier life! In fact, I'm just knocking on the door of 200 lbs, a weight I can't even remember when I last saw. And here are some perks that go along with it:
| • |
My most recently purchased pants (bought just a few weeks before the first camp)...are huge!! They can actually fall off my hips with out being unbuttoned!! |
| • |
I had 3 inches removed from another pair of suit pants |
| • |
I had pants fixed at the end of camp one...and now they are loose again!! |
| • |
I have a neck - my necklaces fit again! |
| • |
My energy is through the roof |
|
After a lifetime of obesity and unhealthy eating habits I can not stress enough the impact they have had on my life and the lives of the women I have met at camp so far...
Mohr Results Adventure Boot Camp has literally changed my life and is doing the same for women across the city of Louisville!! Thank you Chris and Kara!! Denise “it's boot camp, Baby” Peskar
